| Current: | EST — Eastern Standard Time |
|---|---|
| Next Change: | EDT — Eastern Daylight Time |
| Current Offset: | UTC/GMT -5 hours |
| Difference: | Same time as Columbus |
2026 Time Zones - Paramus
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
The graph above illustrates clock changes in Paramus during 2026.
Time Changes in Paramus Over the Years
Daylight Saving Time (DST) changes do not necessarily occur on the same date every year.
| Year | Date & Time | Abbreviation | Time Change | Offset After |
|---|---|---|---|---|
| 2025 | Sun, Mar 9 at 2:00 am | EST → EDT | +1 hour (DST start) | UTC-4h |
| Sun, Nov 2 at 2:00 am | EDT → EST | -1 hour (DST end) | UTC-5h | |
| 2026 | Sun, Mar 8 at 2:00 am | EST → EDT | +1 hour (DST start) | UTC-4h |
| Sun, Nov 1 at 2:00 am | EDT → EST | -1 hour (DST end) | UTC-5h | |
| 2027 | Sun, Mar 14 at 2:00 am | EST → EDT | +1 hour (DST start) | UTC-4h |
| Sun, Nov 7 at 2:00 am | EDT → EST | -1 hour (DST end) | UTC-5h | |
| 2028 | Sun, Mar 12 at 2:00 am | EST → EDT | +1 hour (DST start) | UTC-4h |
| Sun, Nov 5 at 2:00 am | EDT → EST | -1 hour (DST end) | UTC-5h | |
| 2029 | Sun, Mar 11 at 2:00 am | EST → EDT | +1 hour (DST start) | UTC-4h |
| Sun, Nov 4 at 2:00 am | EDT → EST | -1 hour (DST end) | UTC-5h | |
| * All times are local Paramus time. Next time change is highlighted. | ||||
Data for the years before 1970 is not available for Paramus, however, we have earlier time zone history for New York available.
More Information
Time Zone Map
Try Our Interactive Time Zone Map
Time Zone Tools
- Meeting Planner - Find a suitable time for an international meeting.
- Time Zone Converter - If it is 3 pm in New York, what time is it in Sydney?
- Event Time Announcer/Fixed Time - Show local times worldwide for your event.
Paramus
USA
8:1303am
Wednesday, January 21, 2026